Energy Medicine - Sound Healing, Reiki & More
Whether you face challenging health issues, relationship issues, addiction issues, stress, focus issues in life, or simply chronic ailments; feel free to consult me for an in depth analysis of any situation you may be facing. An issue is fifty percent resolved once the real diagnosis is done and a strategy can be easily created to restore the harmonious state. The goal is to achieve the optimal state and be truly healed. Offering holistic consultation for a wide spectrum of issues including autism, add, infertility, chronic pain, financial issues, health disorders, relationship scenarios and complex health ailments.
Private Reiki Session
55 minutes | $175 (with a Reiki practitioner) - $215 (with a Reiki Master)
The Chakra system begins at the base of the spine and moves through each chakra to the top of the head. Each chakra is associated with color, shape, different aspects of life, glands, physical and psychological challenges, and much more. Reiki transmutes life force energy into a spiritual evolution at a higher consciousness. Let go of low lying energies which no longer serve you.
Reiki Circles
Twice a month we offer Reiki Circles in the Salt Cave, this differs from a private Reiki Session and is rather a collective healing of the participants attending. One of these monthly sessions will include Sound Healing. During this Session, you will breathe in the salt as the Reiki Master offers a guided meditation and a few minutes of hands on healing to each participant that she is called to work on.
Past Life Regression
Private Session | $250 | Circle in the Cave | $65
Our soul has lived other lifetimes and has knowledge and wisdom we can uncover to help us in our present life. Connecting to a past life or another spiritual plane can hold important keys to understanding and enhancing our present life experiences.
Valerie Dinglas-Iafrate is a Certified Meditation and Mindfulness Teacher with training under Dr. Brian Weiss, author of Many Lives, Many Masters. She will guide you through gentle hypnotherapy into a relaxed state where you can tap more easily into your subconscious mind. This deep part of you contains knowledge that is beyond conscious awareness and stores information about the past, present, and future - opening the door to forgotten wisdom and divine messages.
Reiki Sound Crystal Healing
60 minutes | $225
Universal energy is all around us. My practice of Reiki has ascended into a multidimensional expression of delivering Divine energy and harnessing all aspects of that Universal energy. Sound-frequencies assist in carrying the Life Force energy of Reiki. Sounds vibration can offer a pathway for energy to travel on with less resistance. Crystal-frequencies assist in awakening our own crystals and cellular crystalline membranes. The layering of these energies amplify the frequency of each of these vehicles. When we elevate our own frequencies we can then Harmonize with Earth’s crystal core energies creating balance
and strengthen our connection.
Unique Birthday Gift a 1:1 Birthday Meditation Process
$175
Honor the new year ahead. Release what no longer serves you and create a new vision Treat yourself or buy a friend a gift that lasts 365 days!
This one hour session is done virtually and is expertly guided by Andrea Milwidsky, Andrea has a particular interest in facilitating individual transformation from an authentic and holistic perspective that considers each client in relation to their whole. Her areas of interest include: Transformational and Integral Coaching, Mental Health Awareness, Intuition and Consciousness Development Facilitation, Reiki, the Therapeutic Arts Meditation, Breathwork, Couple Coaching and Early Childhood Development consultant.
Recipient will need to call 516-629-7089 to schedule.
Sound Healing
What is Sound Healing and How can it help me?
Sound healing is a therapeutic practice that uses different musical instruments and vocal techniques to promote health and well-being. It operates on the principle that everything in the universe, including our bodies, is in a state of vibration. Disruptions in these vibrations can lead to physical or emotional imbalance. Sound healing aims to bring these vibrations back into harmony, fostering healing.
How Sound Healing Affects the Vagus Nerve
The vagus nerve is a key part of the parasympathetic nervous system, which oversees many crucial bodily functions, including control of mood, immune response, digestion, and heart rate. Sound healing can positively impact the vagus nerve by promoting relaxation and reducing stress. When the body hears calming sounds, it often triggers a reflex that slows down the respiratory rate and heart rate, relaxes blood vessel walls, and lowers blood pressure. All of these changes help activate the vagus nerve, which in turn helps the body relax more deeply, enhancing overall well-being.
Tools Used in Sound Healing
Various instruments are used in sound healing, each creating unique vibrations thought to facilitate healing. Here are some common tools:
1.Tibetan Bowls: These are metal bowls played by rubbing a mallet around their rim to produce a rich, deep tone. They are believed to induce relaxation and deep meditation.
2. Crystal Bowls: Made from crushed quartz, these bowls emit a high-frequency sound that is often used to target specific areas of the mind and body, promoting healing from mental and emotional issues.
3. Rain Sticks: Traditional instruments that simulate the sound of rain. The soothing sound of rain sticks can calm the mind and reduce stress, helping to create a feeling of tranquility and peace.
4. Tuning Forks: These metal tools produce a very precise vibration when struck. They are often used to target specific points on the body in a manner similar to acupuncture, but without the needles.
5.Wind Chimes: Often used for their soothing, melodious sounds, wind chimes can help facilitate a state of relaxation and mental clarity. They are particularly effective in reducing stress and fostering a peaceful environment.
Overall, sound healing is a gentle, non-invasive practice that can provide a wide array of benefits, from reducing stress and anxiety to improving sleep and decreasing chronic pain. It's accessible to everyone and can be a deeply relaxing way to help restore the body's balance and well-being.
We have a variety of incredible sound healers that each use their own highly tuned healing bowls.
Sound Bath & Energy Healing
Metamorphosis : Private 1:1 Vibrational Healing & Coaching with Paula Jennings
55 minutes $215 in a regular room $255 in the private salt cave
Paula intuitively uses a blend of ancient Energy modalities such as Reiki & Sound (chimes, crystal & Tibetan bowls, rattles, drums, tuning forks) to move stagnant and excess energy through different energetic points in the body bringing the receiver into resonance and balance. When we deeply relax into a state of homeostasis, we become open to deep healing from within.
Energy & Sound are a complimentary modality that should not exclude any Western medicine you may be taking.
About Paula Jennings
Paula is a multi-faceted, visionary thought leader who has traveled many paths on the way to becoming her TRUE SELF. She adopts practical grounded approaches combining my unique experience as former Financial Services C- Suite professional to Transformational Coach & Mentor, Kundalini Yoga Teacher, and Energy Healer.
She left 25 years on Wall Street to fulfill her calling to inspire others to create a balanced, joyful and purposeful lives.
Her mission is share transformational coaching and strategies to empower you to BE your TRUE SELF whether that’s at work or at home.
75 minutes $295 (Discounted Package of 4 recommended)
A private, 1:1 transformational journey with Paula Jennings, for those ready to live as conscious creators, not chasing change, but becoming it.
This work is not about fixing what’s broken. It is about dissolving the identities, stories, and survival patterns that no longer belong to the life you are living into. Through a potent blend of intuitive coaching, energy work, and sound healing, we work at the level where real change happens.
Together, we recalibrate your inner world aligning thought, emotion, nervous system, and energetic field so your outer life begins to respond naturally, without force or burnout. This is deep, embodied transformation. Not mindset alone. Not healing in pieces. But a return to coherence, clarity, and self-authority.
Each session is tailored to where you are in your season of change, meeting you in the moment and guiding you toward the next, most aligned expression of yourself. This offering is for those who feel the old ways falling away, who sense a truer life asking to be lived, and who are ready to meet that life from the inside out.
Intuitive Readings
60 minutes | $300 30 minutes | $150
Spirit Guides and Angels energetically accompany us each step of our life. Spirit messages may come in forms of symbols, words, numbers, names, pictures etc. You will receive comfort in knowing that you have received guidance on prominent life issues including relationships, family, love, health, career & your highest life purpose.
Intuitive Readings
60 minutes | $300
Spirit Guides and Angels energetically accompany us each step of our life. Spirit messages may come in forms of symbols, words, numbers, names, pictures etc. You will receive comfort in knowing that you have received guidance on prominent life issues including relationships, family, love, health, career & your highest life purpose.
Energy Space Healings
60 minutes | $1500
Clear your work space or living space of any negative elementals. Through power of vortexes, sacred tools and prayers; a program is created to clear draining, stressful energies in the safest way possible. This session is very helpful when buying a new property or trying to sell one at a great price.
Training and Certifications
Step forward New Healers, the World needs YOU.
If you are feeling called to add an additional healing modality to your Tool Box, and wish to become certified in one of the following modalities by one of our incredible healers, then call us to inquire about the next training session.
Reiki I & II Certification
Reiki III Certification
Yoga Teacher Certification